Caregiver Support Resources
Practical guide and honest conversations for wherever you are right now
Whatever brought you here, there is a next step below, whether that is a free resource, a book, or simply booking a call.
Free Resources
When everything is piling up and your head will not cooperate, it is hard to know where to start. From Paralysis to Free Thinker is a free tool that gives you a place to stop, say exactly how things are, and get a clear honest steer on what you actually need first. It takes ten minutes. It is completely private. And it moves you from not knowing what to do, to being able to think freely again.
Not sleeping well is exhausting, and too many people have accepted it as their new normal. Let’s Sleep Happy is a free tool, easy to use, with simple ideas you can try out this evening. It asks the right questions, listens to your answers, and helps you build a routine that works for you.
Going on holiday should not feel like abandoning someone you love. This guide helps you plan time away with confidence and peace of mind.
Paid Products
Before Breaking Point
Medication Mayhem
Practical guidance for managing a parent’s medications without the confusion and overwhelm. Full details and booking are on the Work with Me page.
The Reluctant Hospital Visitor
Everything you need to know about supporting someone in hospital when you do not know where to start. Full details and booking are on the Work with Me page.
Stay In Touch
Articles
BJGP Life, February 2024. A GP’s perspective on end of life conversations, the fear of hospital admission, and why elderly patients and their families deserve a real choice about where they spend their final days.
BJGP Life, April 2024. An honest account of twenty years in general practice and the growing unease about over-medication, pharmaceutical influence, and what happens when guidelines replace the patient in front of you.